Relax
Palaestra
Our spa Palaestra is a real gem. Its sole purpose is for you to be as relaxed as possible. There’s also a lot to discover – be it little angels, antique clay plaques or wall paintings, you won’t get bored here.
On 500 square meters the Palaestra offers you relaxation, rest and a lot of amusement! Four saunas are at your disposal. Of course, the traditional Finnish sauna cannot be omitted – in our hemlock spruce-paneled cabin you can sweat at a cozy 90°C. If that’s too hot for you, you may relax in our three scent tecaldarium at 45°C. After that, maybe try our aquamarine steam bath or perhaps our organic arched sauna? To cool off, take a swim in our diving pool or have a walk through our Kneipp water-treading basin. Don’t be afraid to venture outside, either – take a few steps up and you’ll find our relaxation garden. You can also relax beautifully in our knight’s hall.
If you like to work your body before relaxing, take a few steps up to our indoor pool, where you can absolve a few laps. Or take a detour to our fitness room, where you can train your muscles and improve your endurance on a treadmill, a stepper, by weightlifting or with our rowing machine.
By the way: Our pool’s water filtering technology is environmentally friendly and not harmful to your health. That means that rather than chlorinating our water, it flows through a filtering station filled with regeneration salt, which eliminates chlorine smell and subsequent red eyes. Our pool water has the quality of drinking water!
Opening hours:
Monday to Saturday
Indoor swimming pool – 7 am to 9 pm
Indoor swimming pool and Finnish sauna – 7 am to 9 pm
Wellness area – 5 pm to 9 pm
First Friday a month – Ladies Day
Inndoor pool, Finnish sauna and Spa area – 10 am to 3 pm – only women!
Sunday
Indoor swimming pool and Finnish sauna – 7 am to 2 pm
Spa area – only for overnight guests on request
Prices:
For guests in our comfort categories, the use of the spa area is included in the room price. Also a wellness bag equiped with towels and a bathrobe is included.
For guests of our standard category we charge 15 € per day and person for the use of the indoor pool, the Finnish sauna, the spa area and the wellness bag.
Of course, our indoor pool and the wellness area are also available to non-house guests. The exactly price range please ask when you reserve your spot by phone.
Please note: Always on the first Friday of a month we offer a Ladies Day in our spa area from 9 am to 3 pm. Means: women stay among themselves on Fridays. Brand new: breakfast! Our Ladies Day starts at 9 am with a breakfast, at 10 am it’s time to enter the spa area. Our Ladies Day includes: Breakfast incl. coffee, tea, fruit juices, bathrobe and towels for rent, spa use, tea station. For 44 euros (without bathrobes and towels) per person.
In the morning you can do water aerobics with us. Meeting point is between 7.30 am and 8.30 am in the hotel pool. Please register at reception before.
Cosmetics Lenz
In our Palaestra it isn’t possible just to sweat, splashing and rest – you can also pamper yourself. Sit back and enjoy. Cosmetics Lenz is responsible for facial treatments and manicures. For appointments please feel free to call directly our Mrs. Lenz under 0821 / 495949. If you like, our reception also makes an appointment for you. Please let us or Mrs. Lenz know if you want to have a beauty treatment when you are booking your room. Our expert is not available during the whole day.
Skin analysis, peeling, fruit acid, deep cleansing, eyebrow shaping, active concentrate or ampoule, face, neck and décolleté massage with colorlight irradiation, mask, day care, small day make-up – 90 minutes – €78.00
- With algae modeling for the face – 90 minutes – €89.00
- With minerals modeling for the face – 90 minutes – €89.00
- Special treatment of neck and chest – €42.00
- Special treatment of the eyes – from €18.00
Power for your skin according to Dr. med. Erich Schulte. Successful treatment system with QMS Medicosmetics. A highly complex cosmetic active ingredient applied individually according to skin type with ultrasound, oxygen and high frequency.
- QMS with fruit acid and algae modeling incl. neck and decollete – 120 Minuten – €108.00
- QMS with algae and minerals modeling or fleece mask – 120 minutes – €134.00
Peeling treatment
- With fruit acids, enzymes, active concentrate and day care – 60 Minuten – €64.00
Anti-Stress-Massage
- For face, neck and decollete. With color and aromas – 45 minutes – €62.00
- Eyelash and eyebrows tinting, dyeing eyebrows, eye care – €24.00
- Eyebrow or eyelash tinting – €15.00
- Eyebrow tint within a treatment – from €12.00 to €16.00
- Manicure – €36.00
- Manicure with polish – €42.00
- Hand pack with active concentrate and modeling – €38.00
- Upper lip – from €12.00
- Upper lip and chin – from €18.00
- Lower leg with knee – €48.00
- Full leg – from €78.00
KOSMETIKPRINZ Oriental Face & Body Spa
Passion, premium cosmetics, and lots of love – that’s KOSMETIKPRINZ. We offer exclusive, high-quality cosmetics and treatments that bring you joy and make you feel good. At the Patchworkhotel Alpenhof, you can enjoy indulgent treatments for your face and body – your exclusive spa experience with an oriental touch, for everyone. Experience the benefits of treatments with precious oils, gentle massages, and traditional beauty rituals that provide pure relaxation and radiant skin. Your guide to relaxation and both inner and outer beauty: professional cosmetician Metin, the owner of KOSMETIKPRINZ. Find all treatments on the KOSMETIKPRINZ website, where you can also book your appointment.
For you. For him. For everyone.
Deep Relaxation, Skin Regeneration & a Radiant Complexion
An exclusive, oriental-inspired treatment that harmonizes body and mind. Luxurious oils, gentle massages, and traditional beauty rituals deeply nourish the skin, provide intense hydration, and enhance its natural glow. Natural ingredients like rose water and orange blossom cleanse, regenerate, and create a soft, even complexion – for pure relaxation and radiant beauty.
Highlights:
– Facial steaming with orange blossom water
– Luxurious honey-yogurt-saffron mask
– Face and décolleté massage with warm jasmine oil
90 min. / € 99.00
Deep-Cleansing Facial – Purified & Radiant Skin
This facial treatment is perfect for all skin types and provides an intensive deep cleansing that clarifies your skin without stripping away moisture or natural oils. Pores appear refined, the tissue is detoxified, and the skin is optimally prepared for active ingredient care. Experience a deep-cleansing treatment for a visibly fresh, purified, and even complexion.
75 minutes / € 80.00
Deep Hydration – HYDRA INTENSE
HYDRA INTENSE is perfectly tailored to the needs of dehydrated skin. It provides multi-level hydration, replenishes natural moisture factors, and strengthens the skin’s protective barrier, allowing it to fully regain its natural functions, such as preventing moisture loss. One of the key active ingredients in this treatment is hyaluronic acid in various molecular sizes, ensuring deep and long-lasting hydration.
Hydra Intense – for plump, revitalized, and deeply hydrated skin.
80 minutes / € 90.00
INTENSIVE BEAUTY CARE – Deep-Acting & Radiant Skin
A powerful skincare treatment with an instant effect for a radiant complexion and deeply nourished, healthy skin. This intensive facial, combined with a sculpting face massage, is tailored to your skin’s unique needs and delivers visible results. Featuring highly effective, natural active ingredients, this treatment provides deep nourishment for a healthy, well-cared-for complexion.
100 minutes / € 110.00
EXPRESS POWERLIFTING FOR MEN
Natural high-tech skincare designed for men, delivering a clearer, more refined complexion. This ultimate facial treatment is fast, effective, and tailored specifically to men’s skin, ensuring deep cleansing, minimized pores, and a refreshed appearance. Experience a revitalized look in no time—without compromising on relaxation or results.
60 minutes / € 75.00
HOLISTIC FACE + BODY RITUAL
A luxurious and deeply relaxing face and back treatment that nurtures body, mind, and soul. This holistic ritual combines revitalizing facial and back massages with customized skincare to enhance well-being while promoting healthy, radiant skin.
Indulge in the HOLISTIC FACE + BODY RITUAL and experience the perfect harmony of relaxation and renewal.
BENEFITS
– Enhances natural beauty and inner balance
– Combined facial and body treatment
– Promotes radiant skin and deep relaxation
– Personalized skincare ritual for regeneration, detox, and vitality
– Unique fusion of beauty and mindfulness
– Relieves back tension – ideal for pain relief and improved performance
90 minutes / € 135.00
